No matter the plan... we all Blog to Lose!
A good day even with the stress of life going on. I did Power 90 Sweat tonight and man it killed me. But in a really good way. It really helps beat the blues and stress. My meal plan was kind of wacky but
Breakfast - Banana w/tablespoon of peanutbutter & blackberries
Snack - Lefse with fat free roasted red pepper hummus & 1 date (for digestion)
Snack - Cantaloupe & grapes
Lunch - Veggie Salad w/no fat no calorie dressing & topped with chickpeas
Snack - 2 Stalks celery & grape tomatoes
Snack - 1 Almond & Oat Granola Bar
Dinner - Spicy Cauliflower
I could have done without the granola bar. It was 130 calories for this scrawny little bar, but I am going to bed just a tad hungry so I guess I didn't blow it. Still waiting for Insanity to arrive. I want to get this party started. It seems like there are many of us on the same page for getting back in the swing of it. I can't tell you how great it is not to feel completely alone in this battle.