No matter the plan... we all Blog to Lose!
I gave up coffee for a week. It's not that I drink a lot of coffee, but I drink it every day, and I definitely feel dependent on it. Anyway, I successfully did it, and I didn't enjoy it, and I'm looking forward to resuming the habit on Monday. I'm going to try to not drink coffee every day, though. You know. Avoid the dependency.
This proves that I don't totally lack willpower, though, right? If I can give up coffee for a week, why not, oh, I don't know, excessive calories?
Yesterday I ate a giant burrito, and it wasn't that good, and it was more food than I needed, but I ate the whole thing anyway. And then I felt awful, both in my tummy and emotionally. That was stupid. But, it was also a slap in the face. I've been half-assing this for too long. I need to be accountable. I can't wing it.
So, I'm back to counting calories. No more cheating. No more excuses. It's just food, right? I just have to eat better, and less of it. It can't be that hard. At least I'll have coffee.