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WI results
I passed another nice milestone today when I weighed in.
I have lost 20 pounds since July 1st. I'm very happy with that.
So now to take inventory:
55 pounds lost overall.
My goal for August is 10 pounds, so I have 2 more to lose
Still need to lose 85 pounds to get to goal. That's a lot, but it doesn't feel as bad as saying "I have to lose 130 more
pounds." or even "I still have to lose 100 pounds."
This morning I walked with my friend for a brisk 40 minute walk. We chatted, she left to go to work and I got on my bike shorts and rode for 25 minutes. It was a challenge, but other than time, it wasn't that difficult to extend my workout. I just really dislike riding through the "City" streets...too busy and noisy. I much prefer a nice state park or something.
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Comment by Keem on August 22, 2012 at 12:45pm -
That's so great and surely motivating for you!
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Comment by Jessica on August 22, 2012 at 8:02pm -
WTG! You inspired me to set the 10 lbs in August goal and I'm right there with you 2 lbs with 1 more Tuesday WI this month! We got this girl!
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Comment by Paula on August 22, 2012 at 8:59pm -
Congrats on the loss. 20 pounds since July 1 is fantastic. You'll be at goal before you know it. Are there any rail to trail bike trails in your area? We have 2 near my home and I like them as the paths follow old railroad tracks and there are no cars. Just the bike trails themselves.
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Comment by Jill Mace on August 23, 2012 at 4:59am -
That is great news! You must be GLOWING!!!
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Comment by fit4life on August 23, 2012 at 8:24am -
Thank you to everyone.
Keem: Yes very.Jessica: I'm very glad, but it's weird to hear that "I" inspired somone.
Paula: Thank you and yes, we have rail trails but they are about a 30 minute drive from here. I might try it out on the weekend with the family.
Jill: Well yes, usually from SWEAT!!!!
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Comment by Lynette S on August 23, 2012 at 10:08am -
That's awesome, congratulations!!! Yuu are doing great!
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