No matter the plan... we all Blog to Lose!
Why can't I control myself is a question I consistently ask myself. I have this whole new fresh idea...wake up and 1.) no bad eating, 2.) no fast food, 3.) exercise regularly. My plan normally starts off great, I'll keep it up for a few days and then I'll have a bad day. I tell myself "go ahead and grab some take-out, it'll make you feel better". I do and afterwards I feel so horribly guilty over it that I figure why continue, I've already ruined this week...I'll start again next week. So far this week I've stuck to it. Since last Saturday I have not eaten out once (even though I've been tempted). Sure I've had a few too many sun chips during my late night craving but I didn't go out to grab fast food like I wanted! Which is a step for me... :) Hopefully as I continue the urges will diminish entirely but we shall see.