No matter the plan... we all Blog to Lose!
I have missed my regular BTLers! I am glad to see that most of you are doing Fab. I have had a huge 3 weeks off of diet and exercise. Why? you ask.... No reason to give you. The only week I even remotely had an excuse was last week with the funeral and all. I have felt sick I am not even kidding you guys! Bloated, stuffed, feel like fat is seeping out of my pores, my body aches, my mind is foggy and lazy......this is PROOF to me that exercise does help many things in the long run.
I was SCARED to death to get on that scale this morning, it has been put away since the beginning of my first cheat week...I am pretty positive at the last weigh in I was right at 186....now 3 weeks later no dieting......I am up to 190. SHIT. Honestly I was expecting a much bigger jump than that I was seriously thinking I had a ten or fifteen lb gain. So I guess that was a little bit of a motivator only 4 lbs gained... pshh Easy peezy...Ill get that off very soon and just start again where I was at that 186. Then I can just forget about that whole month and act like it never even happened. I want to start focusing entirely on ME again. What makes me a happier better person is working out and improving myself~ I need to remember who I started this for and Why. I started this for Angie because she was a pretty sad girl. I am sticking to this because I love Angie, she is a pretty awesome girl.