Weight - Up 1.4 pounds.
Exercise - Ran 26 miles on the treadmill
Food - Eating too much. Too much snacking.
Mood - Mad at myself for not overcoming this damn food addiction.
What the hell is it with me & food?? I cannot stop with the Goldfish crackers or other salty snacks. I think I can relate to the cravings a heroin addict has. At least I am consistent with exercise. I try really hard to NOT let the scale dictate my mood or self worth, but it does. I just need to keep on striving.