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Weight - Up 1.4 pounds.

Exercise - Ran 26 miles on the treadmill

Food - Eating too much. Too much snacking.

Mood - Mad at myself for not overcoming this damn food addiction.

What the hell is it with me & food?? I cannot stop with the Goldfish crackers or other salty snacks. I think I can relate to the cravings a heroin addict has. At least I am consistent with exercise. I try really hard to NOT let the scale dictate my mood or self worth, but it does. I just need to keep on striving.

Views: 12

Comment by Erica on March 4, 2017 at 4:05pm

I can't even touch things like goldfish.  For me it's easier to not eat them at all, then to have to cut myself off! 

Comment by Erin Ann on March 8, 2017 at 10:24am

Agree about goldfish. And probably a ton of other foods as well. I hate being addicted to food. BUT wow to all your treadmill time!!!! So impressed!!!

Comment by Paula on March 8, 2017 at 11:30pm
@ Erin Ann even though treadmill miles were good, diet is the 80% to losing weight. I cannot exercise bad food choices .


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