Blog to Lose

No matter the plan... we all Blog to Lose!

Weight - Up 0.6 pounds. Ugh! I am sick of this crap!!!

Food - Food Day yesterday in the office. Yep, over ate. Gaincould be sodium overload.

Exercise - Ran 3.4 miles each day for (5) days & added in (3) of upper body resistance work.

Mood - Ready for change. Starting summer, running outdoors, eating better.

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