No matter the plan... we all Blog to Lose!
I probably shouldn't be posting now because I am grumpy. But it is what it is. I have been grumpy all day. I don't like for the scale to have that affect on me, but it does at times. Mostly when I am working really hard and it doesn't show my hard work. Or when I just can't explain why it is not moving. I thought I had it figured out. The past two weeks I ate my activity points and had good losses (3 pounds and 2.4 pounds). I knew not to expect that every week, but I was shocked when I only saw 0.2 this week even thought I did what I did the past two weeks. It just doesn't make sense that one week it works and another it doesn't. Leaves me frustrated because I feel like it is hard to come up with a game plan when nothing works consistently.
Ok, enough whining. Moving on...
Things I am proud of this week:
1. I worked out 5 times for the 11th week straight
2. Tracked all week and ate my activity points
3. Made good portion control choices at the baby shower on Sunday--I even skipped the amazing cake. And skipped dessert on Sunday night at small groups as well.
4. I went to weigh in tonight even though I knew it wasn't going to be what I wanted to see.
My plan for this week: Keep doing what I've been doing and not let the scale derail me. 5 workout and tracking my food. I will eat my activity points, but try to make it on healthy options. Most importantly, I will get out of my scale funk and remember how strong and confident I feel.