Weekend Success

Tomorrow is my first official weigh in but before the big day I want to celebrate a NSV (non scale victory).  I usually bomb on the weekends and this weekend has been awesome even with two meals out.  This for me is a major victory and just proves it is possible to have a weekend binge free.

On Thursday night which is when my weekend starts the family wanted Buffalo Wild Wings and I of course went along for the ride but I did some research first and discovered they have a Black Bean Burger that has pretty good stats, I believe 10 weight watchers points plus.  I ordered the Black Bean Burger and it was pretty good, although not quite as good as the deep fried mango habanero wings.  I decided to go with only half of the bun and I was full and satisfied.  This for me was a great success because I was able to go out to eat and celebrate the fact that I had the night off from cooking, instead of stuffing myself and treating the food as my reward.  Woo hoo, I always love a night off and the ability to sleep well with no heartburn and no guilty conscience. 

Tomorrow is my first weight in and I am excited and hopeful.  Hopeful that I have lost weight but confident that no matter what the scale says I have done an excellent job.  I bought the Jillian Michales 12 week Transformation a few months ago and have done a couple of the workouts but have yet to stick out a week.  This past week I worked out the 6 days required and I have felt better then ever.  I really feel like I am on my way to permanent change and it is so exciting.  Well I am off to bed so I am fully rested before my 5am workout.