No matter the plan... we all Blog to Lose!
Week One!
So today I have started to make a few changes in my life. I am 21 years old and weigh 308 pounds. I have been overweight for a very long time, and I keep wanting to change, but I feel as though I just dont have the will power, courage, or what ever else it takes to finally do it. 308 is my highest weight. I never have energy, I don't sleep well, not to mention the social problems. In looking at things to do on vacation, I realized that most things I will not be able to do because of my weight. Today is the first day of the rest of my life. :) wish me luck
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Comment by Meg H on August 8, 2012 at 2:49pm -
good luck! lets look forward to your first milestone of getting out of the 300s! you can do it:)
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Comment by Sierra Davis on August 8, 2012 at 2:55pm -
Thank you!!!
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Comment by nancy martin on August 8, 2012 at 4:52pm -
This is a good place to get motivation, tips, and encourgement when needed. Hope things go well for you!!
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Comment by Keem on August 8, 2012 at 5:17pm -
Welcome!
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Comment by Sierra Davis on August 8, 2012 at 5:37pm
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thanks everyone for the support!
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Comment by Cindy on August 8, 2012 at 6:51pm -
Welcome to BTL! This is a great place for support, motivation, encouragement, advice, etc.
Do you have a plan for weight loss?
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Comment by Jessica on August 8, 2012 at 6:58pm -
Good luck! You CAN do it!
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Comment by Sierra Davis on August 8, 2012 at 7:06pm
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So far, my plan is watch calories. I usually eat a lot of fast food and most of the time i will get a large soda with no ice. I have made a promise not to eat junk anymore. And I am only drinking milk, water, juice, and green tea.
I also am really trying to exercise, but my husband isnt really up for it, so I am currently looking for a workout partner in my area!
Thank you Jessica!
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Comment by Cindy on August 8, 2012 at 8:25pm
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@Sierra - I count calories also and also had to cut out the junk food although I still slip up from time to time. I know it's hard to exercise alone. I hope you find a workout partner!
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Comment by Paula on August 8, 2012 at 9:03pm -
Welcome. You will find support and encouragement here. Like Cindy, I count calories and work to eat as wholesome and low fat as I can. I do home exercise DVD's and it works for me. I get in exercise most days. Like my exercise DVD says. Decide. Commit. Succeed. You have the deciding part down. Make the commitment to begin and you will succeed!
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