No matter the plan... we all Blog to Lose!
I've decided I should make some goals for this week! In the past I've never done well with goals past just daily goals, but what the heck! So here goes, this week I shall...
-Keep a food journal every day no matter what!
-Work on getting in enough water everyday
-Keep a money journal and write down everything you spend.
-Lift weights 4 days.
-Try not to let work or other issues make me go crazy, find a way to get through the stressful moments without freaking out.
-Walk on the days I dont do weights.
-Work on my house (organizing getting rid of stuff) atleast a half hour each day.
-Pay my bills!
-No eating out except for Subway and on the weekends but NO fast food.
-Blog or journal each day.
-Make myself look somewhat presentable each day (instead of just comfy pants and a tshirt)
Okay I think I can handle those. Here are some things that I think will be challenging this week....
-Work, I have a few difficult dogs on Monday and Wednesday and difficult customers. I will try and remember that it is just a job, I am a good groomer and do my best with those dogs. And some people you can never make happy.
-I am taking friday off because they are having a free dentist event, where you can get FREE dental work, anywhere from cleaning to fillings and extractions! And I NEED alot of dental work I still owe my dentist 1600$. But it is a first come first serve and you can line up at 5:30 And it isnt dental students or anything its actual dentists.,. I am already stressing about this, I really hope I get in otherwise I will have to try Saturday. My sister and her boyfriend are going to but they are so POKEY! I cant stand it so I am driving alone and getting there when I want to, way before 5:30. I will need to plan to bring food and books for while I wait.
-I am petsitting a little dog this week who is sweet and a great dog, but this means I have 3 dogs. It just makes it harder to do everything and I get really frustrated. I have to remember he will be back with his family soon its only for alittle while.
-Other people- just in general everyone lately has been annoying me! Either they're late or pokey or talk to much or drive slow. Ugh I cant stand it and sometimes I get so upset about the stupid things! I dont know what to do about this one its like I have anger issues.
-No time, this is an excuse I use often! Usually only during the work week, I never want to exercise after work if it was a long day bc then i wont have as much time to just chill. Maybe if I wake up earlier I'll have more time in the day, I dont know.
Alright enough of that. Yesterday I let tthe stress of work and not eating all day get to me and on my way home I ordered a pizza and ate it all:( I really debated it tho. But I also got a mcflurry from mcdonalds. I was doing so well all week and then BAM I couldnt handle it. However the good news is that I didnt let it ruin today, today has gone well eating wise! And I learned from this, it WASNT worth it! Oh and somehow I weighed less this morning! 257.8, yay!