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VitaTop Recipe: New England Breakfast Stacker

When I saw this contest posted on RonisWeigh, I was inspired to create this recipe. It combines the some of my favorite flavors - corn, maple and BACON!

New England Breakfast Stacker

1 Golden Corn VitaTop
1 tbsp real maple syrup (reserve half)

1 tbsp bacon bits (such as Hormel Real Bacon Bits) (reserve a pinch)
1 large egg

cooking spray

Makes one serving (249 calories, 8.5g fat, 10g fiber) (5 ww)

  1. Thaw Golden Corn VitaTop according to directions and toast to taste.
  2. While the VitaTop toasts, spray skillet with cooking spray and heat over medium/high heat.
  3. Beat together the egg and the bacon bits, reserving a pinch for garnish and pour into skillet. As the egg cooks fold it over on itself so it will fit on top of the VitaTop. Cook until the eggs are not runny.
  4. When the VitaTop is done toasting, prick the top with a fork all over and drizzle 1/2 of the maple syrup over the top. Do this slowly so it can sink into the holes. Reserve the rest to pour on at the end.
  5. Top the syrup soaked VitaTop with the egg. Drizzle the reserved syrup over the top and sprinkle with the reserved bacon bits.

Then enjoy! :) The whole process takes just 10-15 minutes and is simple enough to cook on a weekday morning. To reduce the calories and fat consider using two egg whites in place of the egg.

Views: 69

Comment by Jessica on November 24, 2010 at 8:01am
Ohhhhhhhhhh. This sounds MARVELOUS!!! And a worthy sub for the nutritionally-defunct Mc Griddle!

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