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I read a blog someone had written about their own experiences with having a broken shoulder and one thing the woman had done was sleep in a recliner since it hurt so bad for her to lay down.  I've been having pain when I try to go to bed too, so I tried sleeping in the corner of my connected couch.  It worked really well!  It took a little while for my brain to process that the sitting-up position was how I was going to sleep, but I didn't have to cry myself to sleep last night.

I was up at 445 to let the dogs out, then back to sleep until 8am to let them out again, and then finally woke up about 1045.  Ahhh, sleep.  I then stayed on the couch reading and watching TV until about 15 minutes ago, when I decided to get dressed and get something to eat.  Being in the sling 24/7 is a little annoying.  At least before, I could move my arm if I chose!  I'll be glad when my mom comes because I'm really not supposed to move my shoulder, but how else am I supposed to put on a bra, my underwear, or anything??  It's way easier bathing than getting dressed because I can take a bath and use one hand to wash my hair.

My plans today are fairly relaxed: I am cleaning and doing laundry.  I made a daily 20-min cleaning schedule that I hope to have ingrained as a habit before school starts again.  Once I'm working, if it's not a habit, it's less than likely to happen.  Yesterday I didn't clean due to my busy schedule, so today I am cleaning the guest bedroom and office (not much to do, but more of ingraining that habit!), sweeping/mopping the floor, and doing laundry.  I really need to invest in a swiffer for sweeping the laminate wood floors since regular sweeping often doesn't get all the dog hair.  

Here's the meal plan today.  I didn't plan until after I grabbed a snack when I woke up, so therefore the weird breakfast!
B: water and 1 serving chili-cheese fritos (these were leftover from yesterday when I went to to dr and grabbed a snack at the gas station)

L: scrambled egg and a peach  --random, but I need protein and I have an overripe peach that needs to be eaten)

D: leftover baked chicken with pesto sauce, leftover roasted garlic green beans

I am dehydrated, I can tell, so I'm going to try and get in a LOT of water today.  Also, due to dehydration and eating chinese food last night, my weight is up (too much sodium!).  I am at 189 right now.  Hopefully I can see the scale go back down by weigh in tomorrow!

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Comment by Nubia on July 14, 2012 at 2:32pm

Hope the shoulder gets better.  I slept on my couch for the last two months of pregnancy because my back was killing me.  It was heaven.  The cushions propped up my back and once or twice, the recliner would let me get the belly out of the way to let me breathe.  Do what works!  You just have to take care of that shoulder.

Comment by Keem on July 14, 2012 at 3:14pm

Yeah-getting a great night's sleep w/a sling would be difficult.

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