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My back hurt again today and got worse as the day went on. But after doing 30 minutes of pool running and some stretching in the water, it felt much better. I think I just need to get up and do a lap around the office every 30 minutes or something to keep moving. I really wish I could have a standing desk at work, but I tried and no dice.

I cheated and did a pre-weigh-in at the gym after I got out of the pool and was at 172.5ish. Different scale, different time of day, and different wardrobe than my usual weigh-in, so who knows how that'll translate. I'll find out tomorrow.

Views: 5

Comment by Keem on February 22, 2012 at 8:22am

Good luck on the weigh in! :)  How did it go?

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