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Tired
Yep, I'm tired, but in a good way. Trying to increase my exercise daily. Today I did double what I did a week ago (in minutes--it wasn't much to start with) That's how I have to look at it. To play numbers games in my head. If I look back at 4 months ago and the workouts I was doing then, I feel like a wimp and a failure. But today I did more than yesterday and I know I've done my best so far for the day.
Eating has been going just fine this week. We have lots of fruits and veggies in the house, so that's good, been making my smoothies, learning what I love and what I definitely won't combine again. Like this morning I did peach greek yogurt with frozen raspberries, skim milk and almonds. Bleck. just turned my stomach. Last night I made a very small one for after dinner that was AMAZING but I won't do it again--it was a Fit and Active Fudgecicle bar (100 calories) with a little skim milk and almonds. It blended down to about 1/4 cup of DELICIOUSNESS. I won't do it again though because it made want a lot more--was hard to just leave it at that. --I guess I would feel more satisfied taking more time to consume the fudgecicle and munch on a few almonds. The victory was not going with my impulses
Have to go to the doctor (annual) this afternoon. Fun, fun.
Stay well everyone!
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Comment by Jill Mace on January 31, 2013 at 11:37am -
I like how you looked at today as being better than yesterday! Fantastic!!!! Keep up the GREAT work!!!
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Comment by Keem on January 31, 2013 at 2:30pm -
Aldi!!!!!!!!!!!!!!!!!!!!!!!!
When I have something awesome, I also want more. :P
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Comment by fit4life on January 31, 2013 at 3:58pm -
hehe...I for one think Aldi's rocks--when they have the fit and active stuff, it's GREAT!
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Comment by Lynn on January 31, 2013 at 4:04pm -
LOVE this post. :)
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Comment by Cindy on January 31, 2013 at 6:43pm -
I think that's the best thing to do when you wonder how far you've come or you doubt yourself. I'm glad you reflected on where you were 4 months ago and were able to be so proud of yourself for how far you've come!
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