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The scale goes up no more
Well, I've managed to allow the scale to creap back up. I have almost vanished from the gym, haven't been in about 2 months. We have been buying a house, finally wrapped that up and at the moment I'm in Colorado so life has been pretty hectic. This should not be a reason that I have neglected myself and they gym. My goal is to make my workouts a priority and not something that gets pushed to the side when something more pressing comes along. I want the gym to be something that I am so used to doing that I feel really odd when I'm not doing it....a habit....a really persistent habit. I want to crave workouts like a smoker craves cigarettes.
Tomorrow morning begins again...again and again and again until it is ingrained in me. I'm going to take advantage of the hotel gym here in CO and try to shed some pounds this week.
Focus will be key and making sure I am not sitting around and eating tons of junk.
Here we go!!
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Comment by Dani on April 18, 2012 at 12:31pm -
It's amazing how easy it is for us to fall out of the routine of going to the gym. You can do it!
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Comment by jennifer downs on April 18, 2012 at 4:14pm -
imagine how easy life would be if we actually wanted to go the gym. let k=me know the secret if you manage.
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Comment by Mendy on April 22, 2012 at 12:10pm -
Thanks for the support ladies! I did go to the hotel gym that next morning but freaking altitude had me winded and a sick headache after just 10minutes. I'm back home now though and making my meal plan and planning out my exercise routine. Going to give it my all and knock this habit into place!!
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