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The Good, the Bad, and the UGLY
Well, today was an OK day
The Good: I stayed reasonably close to my meal plan, and had a -300 calorie workout (not inlcluding intensive weights!!)
The Bad: Someone had gone out of their way to buy me a speical (unhealthy) mango yoghurt, which i was "forced" to eat
The UGLY: I fell into temptation at lunch time, and had YET ANOTHER MAGNUM!!!
B: Plain yoghurt, watermelon, stewed apples
S: Mango Yoghurt, grapes, strawberries
S: Mandarin
L: Pumpkin Soup, fruit, MAGNUM :(
D: Tempeh with brown sugar dish (yuM!!), rice, steamed veggies, pineapple, bit of egg
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Comment by Keem on May 20, 2012 at 9:01am -
Why not just PLAN for a magnum into your caloric allotment so you won't feel like a failure each time you eat one?
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