No matter the plan... we all Blog to Lose!
Today was tough. It was my long day at work and I was so exhausted, mostly from tossing and turning and not sleeping well all night long. I am getting fed up with this peri-menopause already. Sweating, freezing, agitated, happy, tearful. Driving me nuts. I think I counted 5 hot flash 'episodes' last night. Ugh.
So, I ended up staying at work until after 6pm. I came home and went to yoga. It was good and challenging but, for some reason, the instructor kept stopping after every few series of movements to talk about stuff like the emotions that certain positions elicit from us as well as a couple of really long historical lessons on yoga. W.T.F. I got bored just standing there toward the end and I couldn't understand a lot of the technical Spanish words so, whatever. After an hour of class (more like 40 full minutes of actual yoga) I left.
I did really well eating today and am now so ready for bed I think I am going to pass out.
Super Happy Friday! Hello Weekend - you are my AMIGA! :)