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Well, along with my exercise regimen, I started a new diet just 4 days ago and it helped. I've lost 3lbs! All I did was cut out carbs except fruit and wheat products. Very easy to follow.

Views: 4

Comment by Paula on October 18, 2012 at 8:14pm

Congrats on the loss. Seeing progress is really key to keeping us going toward our goals. Keep it up.

Comment by Dig on October 18, 2012 at 9:05pm
Thank you!
Comment by Keem on October 19, 2012 at 8:42am

So great!! :)

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