No matter the plan... we all Blog to Lose!
Don't you love the feeling of sore muscles? I have been proudly active for the past three days and I love the residual feeling of having done activity, aka a sore body. I am just getting back into the groove after having my sweet baby girl and it really feels good.
I've been employing Roni's What You Can When You Can challenge and it's just what I need to get me psyched about "squishing" in some activity somewhere. Read all about it here: http://ronisweigh.com/2013/09/the-wycwyc-challenge.html
So, back to my question, do you love the feeling of sore muscles, too??