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Slowing down
I've lost 58 and had a hard 4th of July, I didn't plan well enough, I think I subconsiously didn't so that I could blow it on all the good unhealthy foods we all enjoy at BBQ's. Well I did enjoy all of it and it made me sick sick sick, of course, I felt guilty, I beat myself up and was quite mean about it but have since forgiven myself and recommitted to getting back on track. So here it is the month of July is going to be a strong one, I am goaling 7 lbs by the 31st-Wish me luck!
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Comment by Diana DeBusk on July 6, 2012 at 5:47pm
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Oh yeah-only 22 til goal and I ahve since set a 32 lb ambition :)
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Comment by Cindy on July 6, 2012 at 11:41pm -
Holidays are tough! Good luck with your goal of 7 by the 31st.
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Comment by Keem on July 7, 2012 at 8:55am -
Bluchhhhhhhhhhhhlkkkkkkkkkkkkhhhhhhkh.
I'm feeling it too.
Hang in there!
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