No matter the plan... we all Blog to Lose!

Sick and Strong!!

I got the dreaded cold! I have been working out for three weeks 6 days per week and have not missed a workout until today. I got up yesterday morning and worked out but I only finished a little more than half, I felt sick and had no energy. By yesterday evening I was running a fever, runny nose, sneezing and just basicly felt yucky. This morning I just did not have the energy to workout but I did stay on track with my eating. Normally Sunday is my day off but I am taking to day off instead and I am not going to let this derail me; I am on a journey to change my life this is not an all or nothing plan. I am so excited to just know that I am going to be ok. I can do this, this will be the last time I take this journey.

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Comment by Paula on October 13, 2012 at 9:13am: Great attitude. I like the last line best. I think I'll make that my mantra.

Comment by Connie D on October 13, 2012 at 9:43am: Thanks!

Comment by Keem on October 13, 2012 at 12:02pm: Take it easy and let your body heal. :)

Comment by Ali on October 14, 2012 at 10:37am: Hope you feel better soon. That cold sounds nasty. I have heard good things about homeopathic remedies, maybe one of those would help. I like your mantra as well :-)