No matter the plan... we all Blog to Lose!
Okay So I didnt work out yesterday other than doing floor work. Actually it was a good work out. About 20 minutes of floor work. Ab work, tush and thigh. I was really idk Depressed yesterday. Im glad I managed to get what I did in. I did not Overeat. Okay I had a 290 calorie klondike reeses peanut butter bar. Idk. Better than having 4. ha.
Today. Woke up the same way depressed. After a cpl hours of sitting around being sad.. I got up and went to the Y ..got an hour workout in. A good workout, incline up to 5 the entire time then I would push it up sometimes. 4 or 5 minutes, then back down to 5. Im telling you, I felt a lot better when I was done. More clear minded, Feeling better about life in general. I am Glad :D Im still going to do my floor work tonight. After I clean my messy house,sigh. Im getting up to do that now. lol Hope everyone is having a good weekend.