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Rest Day.... um I think I forgot the definition. lol
I worked out my 6 days this last week Tuesday through Sunday. Woke up today with a huge amount of energy. So I worked out around 5 pm 30 minutes of kickboxing. Not Turbo Fire,the other kickboxing DVD I have. Anyway got done with that and my friend Kaile stops over..so we went to the Y and got on the treadmills and watched the first hour of Biggest Loser. Talk about pumping myself up. They should just have reruns of biggest loser episodes on all the time. hahaha Idk it made me push harder every time the coaches would yell. I was like YEAH I can FKN do this shit. haha Sweat was rolling off me by the time I was finished. Took my shower Did my 50 squats. There is my workout day in a nutshell. Feeling Fab :)
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Comment by Sue on January 8, 2013 at 4:32am -
It is important to take a rest day but hard sometimes. The Biggest Loser is so inspiring!
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Comment by Keem on January 8, 2013 at 1:13pm -
Shocked by how much like the army they are on that show to contestants with their exercise.
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Comment by Angela Kaylani on January 8, 2013 at 1:19pm -
Hey Angie... its Angie :) I just wanted to note that I somehow bumped into your blog as I was looking for weight loss blogs and support. I am now a new member of blogtolose! Keep up the good work and I hope to join the "feeling Fab" world SOON!!!
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Comment by Angie Y on January 8, 2013 at 4:11pm -
Angie! That is awesome!!! Hope to see more of you. This is an awesome place :D :D :D
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Comment by Paula on January 8, 2013 at 8:11pm -
You really are kicking it up aren't you? You are a real inspiration.
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