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I went to  central park for a run. I used an app on my phone to keep track of the distance. I ran 8.2k in about 50min. I am in great pain today cuz of several blisters on my feet. I put a band aid but I think I might need to go buy some tape so I can tape up my foot and walk without limping.

It was a fun run! I really enjoyed it. It was nice to have some slopes, which is more challenging than running on a treadmill. I might try to do the complete loop around central park this weekend since I don't have much to do anyways.

Breakfast: 2 slices toast- peanut butter on one side, margarine on the other

Lunch: chicken salad

Snack: greek yogurt

Dinner: chicken, veg soup, one peach, one glass skim milk, about 3 servings of crackers (woops! I was starving after the run though)

As for  today, I will take a rest. I will go for some drinks after work, then dinner with some girlfriends (mexican food). I don't plan on drinking much, maybe one or two glasses of wine.

Views: 7

Comment by Keem on August 8, 2012 at 5:19pm

A well deserved rest. :)

Comment by Cindy on August 8, 2012 at 6:58pm

I'd love to see Central Park one day! Have a great girls night out!

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