Non Scale Victory

Wow, I had a great workout this morning.  I will start out by saying I hate, hate, hate cardio.  I am one of those weird women who prefers to lift weights or do circuit training with short cardio bursts, but I know that I need to rest said muscles so I make myself do two cardio only workouts per week.  I dred Wednesday and Saturdays becuase they are the cardio days.  I even have a hard time falling asleep on Tuesday nights because I am thinking about waking up on Wednesday to complete my cardio workout.  Now that you know how terribly much I hate cardio maybe you will understand my pleasant surprise this morning.  I drug myself out of bed this morning to workout and decided I am up lets do it, and I did. I worked out with great intensity and much harder then normal; if I am out of bed I might as well make it worth my while.  I kind of enjoyed my workout and I felt really strong this morning. Three weeks in and I feel stronger today; today is the first time I have noticed more cardio endurance and it excites me.  I am not quite so worried about Saturday now.  Maybe I am turning over a new leaf; I sure hope so!  Happy Hump  Day ya'll!!!