Well this is my second week with no loss on the scale but I did lose inches. My thighs are almost solid muscle and waist has shrank an inch and a half inch in my hips. So I think I may try only weighing in monthly from here on out. I can feel the difference and my husband says he can see the change so I am taking this as a win. I am so happy to have my nike fuelband as of this morning I have logged in 54.8 miles over the last 16 days and have burnt over 28,000 calories. Seeing these makes me realize just how active I truly am through the day and having the bracket makes me want to be more active and never miss my daily goal.