No matter the plan... we all Blog to Lose!
Well It's time for me to own up. I have been sick this past weekend with a sinus infection and I let that go to my head. I figured there was no way I could go to the gym, I cant even breathe! While that might be true I should have done some at home videos and taken them at a lower pace. I also got sucked in the trap off, "I'm sick so I want to eat this this and that, it'll make me feel better" It didnt. At all. If anything it made me worse. So on top of a sinus infection I had an upset stomach from all the junk food I convinced myself made me "feel better". Let me just tell you lesson learned. I'm still not 100% but I'm getting back on track tomorrow, no if, ands or sneezes about it!