No matter the plan... we all Blog to Lose!
I did the Denise Austin DVD. I will not be doing it again. I did Biggest Loser Boot Camp yesterday and liked it a bit more. Tomorrow I just might do Power 90 Sculpt. I need to get in some resistance training. I had a good day at work. NO CRAP SNACKS!! The new cube is working out well for that. It is much quieter so it makes me more conscious of eating as I can hear my jaws chomping ( I have a bit of the TJM) I had 2 good day in a row with eating. Tonight I made Seitan Stew which really hit the spot since it is cold here. I made enough that there are left overs for tomorrow's lunch. I really want to lose 8 by 01/01/2013. It will give me the jump start I really need. I am thinking of trying Turbo Jam. Not sure if I am ready for Turbo Fire yet.
Comment by Cindy on October 29, 2012 at 10:41pm I've done some of Denise Austin's yoga videos and could not bear the sound of her voice!
Great job staying away from the junk at work!
I couldn't stand her voice either. The way she talks is like we're all brainless. I always muted it.
I have TMJ, too. Ibuprofen will do you good--and also eat softer food for a few days to let it recover. :)
Comment by Angie Y on October 30, 2012 at 2:02pm Turbo Fire is completely doable and fun Paula.
Can't wait til you try it out. It did amazingly for my weight loss!!I need to get back on it.
Great news about the new cube~ I love being out of the way of people and chaos.
Comment by Dee on November 1, 2012 at 6:13pm Glad to hear the move is working out! Snacking is getting me at night. I'm going to ask the neighbor if I can keep our fridge at his place!!! And cabinets too.
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