Lesson Learned, Once Again.

Ah, once again I have learned my lesson. If I don't prepare I will most likely not do well! I knew this I really did, but yet I didn't bring any food with me to work today! I didn't eat breakfast and when I did have a break after a stressful morning, I thought about going to subway but ended up going to Mcdonald's. I got two cheeseburgers and a small mocha frappe. I havent had a frappe in ten days until today and it really wasnt even that good but I finished it. Then my friend invited me to lunch and we went to Olive Garden. Soup with breadsticks, half a pizza, and then cake! Whoops. I felt sick afterwards and it really wasn't even that good. So I learned my lesson once again and tonight I preparing my food for tomorrow!

I went to the giant grocery store today that I ate because it is ALWAYS packed with people who walk annoying slow. I only went there because of the prices and the deli, but stupid me got there late and the deli was closed. So I had to get packaged turkey:( The small grocery store in my town doesnt have a deli so it'll have to do for a few days. But I got tooons of fruit, I like to buy the fruit already cut up even tho its alittle more it means I dont have to do it. I got some kiwi too! I also found little snack size packages of apples with a small side of carmel, they were only a dollar! Perfect for lunch or just snacks they are 90 calories with the carmel. I want to start doing a weekly grocery trip maybe every sundays. I am going to premake a bunch of the turkey sandwiches that I eat so I can just grab and go.

I have an easy work day tomorrow, and I am planning on stopping at the gym on the way home to do weights. Maybe I will ride the bike there or I will come home and do some walking. I need to start exercising regularly!

This morning I hurt my back while lifting a gigantic Rottweiler, then I had to restle with it to get its nails done, it would NOT stand up. So my back hurt all day and I cant go to the chiropractor bc I dont have health insurance, thanks again for that Dad:( Maybe it'll feel better tomorrow and I only have one big dog to lift, the rest are small.

I am reading Skinny Bitch right now, I've skimmed through it before but never really read all of it. Have you guys read it?