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Journey to me-part 8
I am having issues with being really hungry at lunch-but not at dinner-I guess that what balance is all about-I could eat more at night -but I asked myself -are you hungry-answer no-then go and exercise-that seems to be the answer for me alot lately-so while BL is on I will be on my bike-and yelling at the TV-How do you beef up your lunches to stay on your plan-
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Comment by Paula on February 7, 2012 at 8:11pm -
I bring several snacks along with my lunches. I try to pick fruit, fat free cereal, fat free fig bars. By eating small snacks in between meals seems to have helped.
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