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.....and I should be in bed or at least trying to get to sleep. The thing is I came home today and slept for 2 hours and it was totally unintentional. I changed clothes and just kind of flopped on my back on the bed. You know that 'whew, the work day is over' relieved feeling that usually lasts a couple of seconds?! So, two hours later I could only conclude that I needed it. It was still hard to get to the gym. I really had to push myself because I had such a deep sleep. I was just craving that 'after workout' feeling and was so glad I went. Afterwards, we ate out. I ordered tortilla soup and roasted veggies but they forgot the veggies so I just had the soup. I want to call not ordering one or two of the awesome margaritas an nsv but the truth is I was pretty sweaty and I just wanted water to hydrate. That's about it.

Oh yeah - and tomorrow is FRIDAY!!!


Food:

Breakfast: coffee, plain yogurt, granola, fresh berries

Snack: nope

Lunch: salad with leftover roasted chicken breast

Snack: fruit/nut bar

Snack #2: 1/2 cheese sandwich on ww w/ low fat mayo, a few slivers of grilled chicken

Dinner: bowl of tortilla soup which seemed fairly healthy and really filled me up, a few bites of husband's carnitas - no tortilla

Exercise: 50 minutes spinning class (husband went with me to the class and hung for 20 minutes and said he liked it! proud of him!)

Views: 13

Comment by Keem on October 26, 2012 at 8:53am

TGIF!

Comment by Paula on October 26, 2012 at 8:24pm

Isn't Friday great???? I hope you have a great weekend.

Comment by Brandy on October 26, 2012 at 8:30pm

Great job getting to the gym!

Comment by Kym Ba on October 26, 2012 at 9:56pm
That's when you know you are on the right track with you crave that workout and that after feeling. Way To GO Have a great weekend

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