No matter the plan... we all Blog to Lose!
I'm true to my friends, family and coworkers. If I say I will do something for someone else, I get it done. Knowing this, it's so difficult for me to understand why I'm not true to myself? Why it's okay to let myself down. Obviously its not okay, I beat myself up about it. But I'm going to work on not doing this any longer.
Last September things started getting really busy at work and I told myself that I was too busy to go to the gym. Oct-Nov-Dec, way too busy. Jan extremely busy, Feb way worse. March, catching up on all the things neglected from the previous months, except for going to the gym and eating right. April my friend started on her weight loss journey. She struggled all the while I was loosing weight last May, now she is on fire, lost 40lbs since April, I've gained about 20lbs back....
I want to conquer all my craziness, all my emotional eating, all the lies I tell myself and the excuses I make. I must start putting myself before my work, if not, I will be miserable once again.
I'm going to leave work on time for the next week and go to the gym. I'm going to commit to it and make it happen.
No more denying myself.