No matter the plan... we all Blog to Lose!
In the morning I'm going to get up early & work out & conquer the world!!! .....aaaand then my alarm goes off and I have absolutely NO motivation to get up, thus hitting the snooze button and awakening an hour later, not being able to get a workout in before I begin my long day :( I don't know why I do this! I feel so motivated before I go to sleep, promising myself that I will get up to workout early, and then I just can't do it when the time comes. My schedule is hectic most days and if I don't get my workout in the morning, by the time 9pm comes around and I'm off work I have not one ounce of energy to put into a workout. Any suggestions?? How can I motivate myself and just do it, even though I'm tired?