No matter the plan... we all Blog to Lose!
Been back from my camping vacation in virtual wilderness since Saturday. I think the theme of this post is going to have a common thread with a few others I've stumbled upon from other members.
While I managed to stay faithful for the first few days of vacation, I found it extremely challenging when faced with my non-supportive family who are like drug pushers shoving Reese's peanut butter cups, potato chips, all forms of fatty meats and the like in my face. I felt I'd made a reasonable compromise by staying on track for 2/3 mealsl per day and allowing 1 meal to include the hamburger, hot dog, bratwurst or any other number of items whose tantilizing odors were being cooked before my eyes. Suffice it to say, by the end of the week I was shoving my face full of little debbie's snack cakes, too and still eating my salads with no dressing saying "yes, I'm doing my best". AHHH, the lies we tell ourselves.
What I noticed: the wonderous improvement in health I'd noticed after a mere 3 weeks on this plan totally disappeared after only 3 days returning to the meats and incorporation of fatty foods. I'd lay in bed with insomnia because of general stomach discomfort and looming heartburn. Yet I still felt powerless over these addictive foods that I thought I'd conquered.
Now, here I am trying desperately to get back to the place I was before this disastrous vacation began and I'm really struggling. The best laid plans and the best intentions are now thwarted by the grumblings in my tummy that have returned as a result of this addiction and "toxic hunger that comes with these unhealthy foods. My latest vice: brownies.
I'll get back on this ETL. I am really good until I get home. Then I seem to get cravings. I don't have this crap in my house, but I manage to find it somewhere. My neighbors take me out, I go to the grocery store. It's amazing how creative the desperate person can get. Last night I went to the movies and just had to have buttery popcorn! AAAAHHHH Can I blame this on PMS? If that's a good excuse, I'm willing to.
So, I go on trying and trying again. I must make it back to that ETL sweet spot. I was not hungry. I was satisfied and I felt great. I had no cravings........darn hormones.
Comment by Cindy on August 1, 2012 at 11:33pm It's good to see you, Dawn! It sounds like a fantastic vacation - being in nature sounds heavenly!
I just recently had a similar vacation experience on the food front. I started out strong and then it just got to be too much. I felt a little deprived and allowed myself a little of this or that and it just continued downhill from there. I think one of the positives is actually feeling so uncomfortable after you eat. It's a terrific reminder that, in fact, this is not what we want or how we want to live. I have complete confidence you'll get back to ETL. Maybe just try to ease back into it rather than trying to go back to it all in one go? You'll do it! We'll do it! I know we want it bad enough!
That's rough to have people shoving your faves at you. ughhhh!
Oh-and brownies aren't allowed into this house---well-unless I make my daughter lick them since I won't have anything to do with them then since I'm germaphoby. I've tried being strong before and trying to get past it, but, I end up caving.
I went on vacation and experienced the same issues. I do not eat meat, but did consume cheese, ice cream and other processed foods and found the same issues with sleep and heartburn. I couldn't believe a few days off track could cause such problems. I am powerless over sugar and cheese. It is tough to give them up completely. I know you will get back to ETL without any trouble. You are an inspiration to me to get going.
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