I said "NO" to a brownie!

I am so stoked about this!  It is possibly a FIRST in my lifetime!  Can you believe it?  Am I awake or am I dreaming?  I am so proud of myself!  :)  I am mostly happy about my food choices today.  A couple of negative choices:  white bread and pre-packaged lunch meat.  Mainly positive choices:  plain yogurt, strawberries, raspberries, blackberries, honey, green tea, mixed vegetables & 1% milk.  I want to go get some soy milk tomorrow.  Problem with soy milk is it's like crack cocaine to me.  I crave it after I drink it-like it's a drug.  Love, love, love soy milk!  :)   Ok, so my goal this week is to walk at least 30 minutes on Monday, Tuesday, Wednesday, Thursday & Friday.  On Monday, Wednesday & Friday lift weights and do floor exercises.  I am going to try to choose healthy sweets, like sucking on a piece of dark chocolate and stopping after one!   That will be the hard part.  Stopping after one square!  I want to drink at least 8 cups of water each day.  I weighed today and again, I am at 190 lbs.  So, I want to report at least a 2 lb weight loss next Sunday.  I found out my daughter is coming out from PR for Christmas.  I want to weigh 20 lbs less than I do right now when she arrives.  My reward for losing 20 lbs will be a massage and a new outfit.  :)  I will definitely need the new outfit, but the massage will feel like a million bucks to me.  Oh how I love a good professional massage!  I am feeling good about this week.  I hope everyone will meet their goals this week and here's to a fantastic, wonderful week to us all!  :)