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I love food.
Seriously. I love food. and its my downfall.
Breakfast(one serving size of everything)
special k fruit and yogurt w/ 1/2 cup skim milk
(2servings) White grape juice
banana & whole wheat toast
490 calories
Lunch
Lean beef tacos with cheese and salsa toppings.
water
410 Calories
Snack
water, one apple and one banana with peanut butter
then went and moved around in the pool for about hour and a half.
Snack
Banana
45 jumping jacks, 60 crunches, and 5 squats
Dinner
veggie burgers, baked potato, and something else.
100% honestly what i have eaten today.
Edit: After dinner, I had a sweet tooth, So i had a twix bar. Then I got hungry and gave into my macoroni and cheese craving so i had a bowl of that. bad bad bad.
Am I skinny yet?!?!
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Comment by Cindy on August 8, 2012 at 8:57pm -
You go, girl! You ate well and exercised. One day at a time. One step at a time. Don't give up!
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Comment by Paula on August 8, 2012 at 8:59pm -
You did great today. Keep it up.
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Comment by Keem on August 9, 2012 at 8:40am -
Nothing wrong with loving food! :P
Maybe planning would help? Like if you planned at least the morning of, or the day before on some place like myfitnesspal.com and then just stuck to what is planned so you know you're within your caloric allotment?
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Comment by Meg H on August 9, 2012 at 8:52am -
great tracking. watch the bananas...they are a fruit that creep up on you.
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Comment by Sierra Davis on August 9, 2012 at 2:58pm -
Thanks Cindy and Paula! I actually have pinned a few things on Pinterest about preparing meals and snacks ahead of time, I am going grocery shopping tomorrow and will work on this. I LOVE bananas :/
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