No matter the plan... we all Blog to Lose!
Hump Day was the shit!
So here are my workouts for the day
I worked out to 40 minutes of kickboxing this afternoon
Followed that up with 30 minutes of weights
Then I did 15 minutes of ab work and thighs on the floor
Ended it with an hour treadmill workout that was hard. Kept the incline up to 6 for 45 minutes. :)
Posted that shiz on my fb I have to admit I love the comments. I feel like a Badass tonight.
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Comment by Jill Mace on January 31, 2013 at 3:58am -
WOW!~ What a workout! I am tired reading it! I thought my day of Legs, Bums, and Tums followed by Body Balance was badass! :)
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Comment by LindaB on January 31, 2013 at 8:36am -
Ur just too dang cute Miss Angie Y!
Kickboxing sounds a little like the sparring I did the other night. FUN!
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Comment by Keem on January 31, 2013 at 8:43am -
Glad you have the great support!
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Comment by Cindy on January 31, 2013 at 6:52pm -
Dayum, girl! I almost had to get a calculator to figure out how many minutes.....uh, hello, excuse me, HOURS....of exercise that is! More than 2! You must have had tons of energy. I can only do those 2 hour workouts every once in a great while.
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