No matter the plan... we all Blog to Lose!
Had a great, delicious & healthy day!
Breakfast: low fat greek yogurt with honey
Mid day snack: cocoa almonds & a banana
Lunch:salad with romaine, spinach, tomato, onion & low fat greek dressing
Dinner: organic/low fat peanut butter, organic jelly on wheat bread with organic potato salad (low fat!) and a slice of colby cheese
After my workout I'll be drinking a protein chocolate shake with 30g of protein :)