GRRRRR

Comment by Erica on August 12, 2012 at 10:51am

For some reason pizza has the same effect on me.  I think it is the white flour.  I can accommodate the calories into my day no problem but then I either don't lose what I should or I gain.  But I cannot live without pizza in my life, so on occasion for really great pizza I'm willing to give in to a couple slices!  Don't beat yourself up over it.  Since I know it tends to weight me down and I don't want it to screw up my weight in, I try not to eat it at the end of the week before a weigh in.     

Comment by Keem on August 12, 2012 at 12:21pm

Probably from the high sodium in the pizza. Don't sweat it.  You were probably only about 600 or so over your maintenance calories anyhow.

Comment by Cindy on August 12, 2012 at 9:40pm

Don't be angry at yourself. It's a sodium gain and it will be off in a few days. Were you more angry that you went along with your mom when you may not have really wanted to? I know that happens with me when my husband pulls the 'I just want (insert worst fattening food every here)!' After I go I'm more mad that I went with him than I am at how I ate.

Comment by Meg H on August 13, 2012 at 8:27am

It is almost all gone again.  But still a three day set back.

 

I am most angry I went along with it.  However, I cannot help to think she does this on purpose sometimes.  Like I was really having a solid two weeks, and she was not.  I was on a roll for the first time in months, and she was stalled.  And then bam, I am stalled. I think she is very supportive outwardly but maybe there is a subconscious sabotage.

Comment