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Gonna be a Good Day
Had a really good day yesterday. Kept within my points even had 6 pts leftover at the end of the day and I wasn't hungry. I did an hr walk plus I did an hr Zumba class, so I was feeling really good about my day and myself.
I know when I put my mind to it I can stick to it. Sure I was tempted by the chocolate bars at Walmart last night but I realized that I didn't need it so I had a banana instead.
There are so many challenges and obstacles in this weight loss journey but each one of them can be overcome by will power and determination. I am determined to reach my goal weight. I will no longer be that fat person. I know I will stumble and have bad days but I'm determined that one bad day doesn't turn into a bad week or even a bad month. Each new day is my cue to start fresh and that's what I intend to do.
Thought for today: Make today WONDERFUL!!! Its all up to YOU!!!
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Comment by Shannon H. on November 3, 2012 at 8:35pm -
Love the thought for today. It IS all up to US!
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Comment by Keem on November 4, 2012 at 8:03am -
The chocolate will always be there so passing it up wasn't a sacrifice! Remember that!! Good job!
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