No matter the plan... we all Blog to Lose!
I have been crazy busy and not posting much here lately. My eating has been really good, but since finishing the Ultimate Reset and re-introducing a bit of dairy in my life I have noticed it's not making me feel very good. I have always had daily allergy/sinus/asthma symptoms but while on UR they virtually disappeared! Since adding dairy back in my diet even though it has been very small amounts all of my symptoms are returning. So...I'm going back to vegan for a week to make sure this is for real.
On the exercise front I have been loving my P90X/Combat workouts and just started my official half marathon training. I can see improvements in my shoulders and arms already! I will be ready for those tank tops this year although I probably won't be wearing them much when I move to AK :)
Is anyone else vegan?