No matter the plan... we all Blog to Lose!
The view had a big weight loss/obesity special... did anyone else see it? It was really interesting and it did remind me of how many good habits I'd let fall by the wayside, especially with managing carbs. By the same token I had made a plan the day before that really was sound and one of the things on there was not drinking any calories. Once my baby is on solids I'll tackle my diet a bit more strictly.
Today was another good day and I am feeling more energetic. It may all be psychological but so what, I'm moving and committed! Interesting that within a day of not drinking any calories apart from 1 coffee with milk no sugar at breakfast, I can feel the bloat starting to drain. I know it will take a while to really drain all that away and I'm looking forward to feeling lighgter.
Tomorrow is going to be a big day and one that will bring some challenges. I am aiming to get through the day with no candy and no sweet drinks.
Happy Halloween tormorrow to all!
D
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