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gained 6 lbs???

I just stepped on the scale and I'm 135 lbs! Last time I was 129 lbs. I started working out and I gained 6 lbs? Must be all those late night eatings. OK, time to get my eating in check!

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Comment by Keem on August 22, 2012 at 2:09pm: Or maybe to try something new? Like a new way of approaching things like myfitnesspal, ww points, southbeach or whatever seems to work for you?

Comment by Paula on August 22, 2012 at 8:57pm: I find the reason I gain weight is I get lazy about calorie counting and allowing too much fat in my diet.

Comment by Lynette S on August 23, 2012 at 10:09am: I'm with Paula, when I get 'lazy' and not as attentive as when i track; my portion sizes go up, my treats increase, I have that extra glass of wine...

You can get back on track!

Comment by Starathon on August 23, 2012 at 2:52pm: I have been lazy and less disciplined. That's true.. thank you.. I will get back on track! I'm gonna use my dailyplate.