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Frustrated but not Defeated!
Today is my weight in day and my weight is 168lbs, which is exactly the same as last week. I am very frustrated because I worked hard this week. I did have one off day, but I did not think that would result in zero pounds lost. Oh, well! I continuted on with my workout and will keep on trucking! This week will be a better week. Have a great week all!
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Comment by Keem on October 15, 2012 at 1:23pm -
Could be a fluke due to fluid retention or "brown" weight.
Hang in there-do your best, and hope for better numbers next week! :)
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Comment by Connie D on October 15, 2012 at 7:26pm -
Thanks! I am still motivated and determined to get to a healthier happier me!! I
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Comment by Paula on October 15, 2012 at 8:44pm -
Sometimes we hit these plateau phases. I am sure if you keep doing what you're doing you will see a loss next week.
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