No matter the plan... we all Blog to Lose!
I slept so well last night. I was way more tired from starting back to work than I realized. I got up late and we were glued to the Mexico vs Brazil soccer match for the Olympic Gold. The city went crazy after they/we won!!
I then spent several hours at Costco. I love going there for things that I can't get anywhere else here that I know of. I was trying to think quick and easy especially with starting back to work. I 'cooked' (as in threw in the oven frozen from a box) some 160 calorie mahi mahi w/ a mango sauce. That with a huge salad was just enough. The fish was just OK and I didn't even finish mine. I just don't know how to cook fish very well I guess. With the exception of salmon I always feel like I've eaten a 'diet' meal afterwards. Who has a delicious, rich-tasting-but-still-healthy recipe for fish? I need one!
Breakfast: coffee, oatmeal, almond milk, peanut butter, cocoa, maple syrup (400)
Lunch: 1 ww thin w/ cream cheese, a few sd tomatoes (no oil), 90 g smoked fish, 1 tomato (450)
Snack: 1/2 c of fresh bean/corn salsa, 1 svg veggie chips (250), 1 dk choco granola thin (80)
Dinner: big salad w/ very lite homemade balsamic (~300), 1 piece of mahi mahi w/ mango sauce (160)
Exercise: Planned off day