No matter the plan... we all Blog to Lose!
I had to be honest with myself and with my boss today about my department and I feel really guilty, like somehow I threw them under the bus. But I am the only one in my department truly doing what I am supposed to be doing for the department; this happened last year but this year I'm not carrying the slack for everybody. I am NOT covering for people any more--they know their expectations. But at the same time I feel guilty tonight. Like I should have somehow tried to soften how I said things in the meeting. I am just....ugh.
Here's the meal plan today: Not great because I had to travel a lot today for my dr appointment. Oh, and about that: I was finally and officially CLEARED from the surgeon!! He says I'm pretty much back to 100%---pretty much because lifting my arm straight up is still a little difficult. I had to wait an HOUR for a 10 minute appt, but hey, I shouldn't be surprised about that in a dr's office.
B: Coffee with creamer (over the course of the day, I had two)
L: egg mcmuffin and 1 hashbrown from McD's (eaten at 10am)
Snack: 1 slice cherry pie (semi-homemade and not healthy)
D: chips and salsa; 1/2 order of arroz con pollo
Tell me what you think: How do you deal with work stress?