No matter the plan... we all Blog to Lose!
I'm finished with the 3rd week of this Eat to Live pgm and preparing to enter the 4th. Actually, the first 6 weeks is the same, but it feels like a bit of a count down to me until I can expand the restrictions a bit.
I'm still feeling really good and man do I have a lot of energy. I'm getting things done around my house I've been putting off for years!
I was a little disappointed with my weekly weigh in to find I hadn't lost any weight this week. In review, the only thing I can see is that I ate some things that had a larger amount of salt that I probably should have had. Other than that, I've been faithful to the plan. OH-I did stray last night and had a small vanilla ice cream cone as a treat. Dr. Fuhrman says that as long as you eat the plan 90%, you're good so I didn't feel too guilty. Probably should ramp up the salads.
I'll be on vacation with my non-supportive husband this week. My mind is churning with plans to face this. Our camper refrigerator is not large enough to hold that much produce so either I'm going to have to make extra trips to the local grocery or I'm going to have to find another way to make this work. Suggestions?