No matter the plan... we all Blog to Lose!
Yesterday I did 2 short DVD's. Cardio Core Express that is part of Slim in 6 & Power 90 Express. At the time I thought what a waste of time. These are too easy. Well today I realized that yes, these are slower, but I am sore in my arms, legs, and butt. Who would have thought. Even though both stated in their DVD's not to be deceived, I thought BS. Now I know better. Either of these would be fine for those days were time is pressed or I just don't want to do more than 35-40 minutes of anything. Today I did Power 90 Sweat DVD. It has been 6 no 7 weeks and it kicked my butt. I do see that Slim in 6 did make me more flexible so I could kick higher. I am going to continue with my hybrid of Power 90 & Slim in 6 until Insanity arrives. I had another great food day too. I want to get rid of some of this weight NOW!
Breakfast - Banana w/tablespoon of peanut butter & cantaloupe
Snack - 1 date & fruit (more cantaloupe, grapes & blackberries)
Lunch - Veggie tossed salad & some bing cherries
Snack - 2 stalks of celery
Dinner - Broccoli Noodle Soup (homemade)
Do you think too much fruit is bad for weight loss? I never knew of anyone who ate fruit & veggies to get fat from them. I know that some Dr's say to limit fruit. But I just love it. It is so low calorie too. I have a really tough time limiting fruit in the summer because all winter it is so limited! Hope everyone else had an equally good day today!