No matter the plan... we all Blog to Lose!
Yesterday I had my little meltdown - when I blogged "yo yo". I let my husband know just how frustrated I was and how much I need help and motivation when it comes to eating and exercise. For the first time EVER he stepped up and said "Are we going walking or swimming after I get home from work?" Not "Do you want to?" or "Do you feel like it?"
So we went to a park where I love walking. It was soooo hot we were the only ones there. But I was prepared for it with lots of water and sweat towels and even a bottle with water to spray myself off after!! I am happy to say we walked for 40 minutes--2.25 miles, even in the heat, with hand weights! It felt really good to get over that little emotional hurdle with him. I'm just hoping it "Sticks" LOL.
I also have a friend I confided in yesterday and she has about the same amount of weight to lose as I do (100). She was so supportive. Sometimes I think I shortchange myself because I am not willing to share my feelings with the people I love.
Hope you all have a great day!
Views: 11
Tags: determination, discouragement, emotional, emotions, husband, motivation, spouse, support
Comment by Meg H on July 19, 2012 at 8:39am its good to have partners! go you on walking in the heat!
Comment by Lynn on July 19, 2012 at 11:18am Glad to hear you two overcame that hurdle. Don't be afraid to give him gentle reminders should you need to. If you read the "about me" part of my page you will see that we really have a lot in common. :)
Excellent news!
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